My Blog

I have always felt that it is very important for my clients to understand the way that traumatic events effect the brain. I firmly...

I often get client who come into session saying things like, "I feel like I am going crazy," or "My anxiety just gets out of control." ...

Today I just found out that January is National Mentoring Month. It was launched in 2002 and the campaign aims to unify and expand the...

A certain amount of anxiety is expected in our day to day lives. We may get nervous about going on a date, or before making a big...